Walking around with nasty toenail fungus infection & ingrown toenails for years, i was finally fed up. Read more about Sports Related Foot and Ankle Injuries We offer the newest diagnostic and treatment technologies for all your foot care needs. If you have any questions, please feel free to contact our office located in Dallas, TX. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. A common treatment method is known as the RICE method. Just as symptoms vary depending upon the injury, so do treatment options. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms. However, in most cases, some form of symptom is experienced. Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. The most common injuries that occur in sporting activities include: Our doctor will assess your condition and provide you with quality foot and ankle treatment. Kennedy Legel from Advanced Foot & Ankle Care Specialists. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. They can be caused by several problems and may be potentially serious. If you jump rope for fun or exercise and you are experiencing foot pain, see a podiatrist today.Īnkle and foot injuries are common among athletes and in many sports. Paying attention to good form through weight and balance distribution will help. Making sure to rest and stretch between workouts is important. A condition known as plantar fasciitis, inflammation of the arch-supporting ligaments that extend from the heel to the back of the foot, might have developed and pain might be felt in the heel area. If shoes are not worn, it might help to wear them, again paying attention to having supportive insoles. If shoes are worn while jumping, they might be ill-fitting, or the insoles might need to include additional arch support. Reasons for this might include the arches of the feet having dropped from the feet not supporting weight properly. Despite these benefits, some people who jump rope complain of having foot pain when jumping. It helps with endurance and agility, and can even strengthen the calves and supporting muscles. Jumping rope is an excellent cardiovascular exercise.
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